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NetOffer.com Dallas Wellness & Alternative Medicine SuperBlog Postings for June 1, 2012

Posted by NetOffer in Dallas-Fort Worth-Arlington, TX on Jun 01, 2012

NetOffer.com Dallas Wellness & Alternative Medicine SuperBlog Postings for June 1, 2012

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Self Hypnosis for Weight Loss in Dallas PART 2 May 24, 2012

Self Hypnosis for Weight Loss Hypnosis a tool we use to keep clients motivated to lose the weight throughout the program. When a person is ready to lose weight, they often wonder how they stay motivated, especially when there is 50-100 pounds to lose. Self Hypnosis is a new way to keep positive mind set. Here are the guidelines and instructions to do self-hypnosis: Find a spot where you won't be disturbed for about 10 minutes. Sit in a chair feet flat on floor, hands in lap. Find an object to gaze at, take 3 deep breaths and on the 2 or 3rd breath allow your eyes to close. Start to feel or imagine the feeling of a warm relaxing stream of water pouring over the top of you head, down your neck (avoiding your face), your sho [more info...]

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Self Hypnosis for Smoking Cessation in Dallas, PART 2 May 24, 2012

Smoking Cessation Program offers smoke free relaxation through self hypnosis. Many people describe their smoking habit as relaxing, but since the chemicals in cigarettes are actually a central nervous system stimulant, that is not what is happening in the body; in the mind yes, but not in the body. What our clients find helpful is learning a new way to relax or take a break without smoking. Self Hypnosis teaches a new way to relax. Here are the guidelines and instructions to do self-hypnosis: Find a spot where you won't be disturbed for about 10 minutes. Sit in a chair feet flat on floor, hands in lap. Find an object to gaze at, take 3 deep breaths and on the 2 or 3rd breath allow your eyes to close. Start to feel or i [more info...]

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Self-Hypnosis for Smoking Cessation in Dallas May 15, 2012

An integral part of the Smoking Cessation Program we offer in Dallas is self-hypnosis for relaxation. When a person is ready to quit there is a hesitation because of the perceived idea it would be a challenge to find another source of relaxation. The idea that smoking is relaxing is a solid idea and the job of the hypnotist is to undo that concept, as long as the client is willing. Self Hypnosis teaches a new way to relax. It is not for overcoming difficult times or feelings, because if you are in that mind set, and then go into a state of hypnosis you could be heightening that negative state. Rather self-hypnosis is best for improving sports performance, create a satisfying night's sleep, study skills and test prep, or to create [more info...]