The Dallas TELOS Pilates Studio is one of the largest in the U.S. offering private training & semi-private classes.
TELOS Fitness Center has exceptionally qualified Pilates instructors and a fully equipped classical Pilates studio. Working with our certified Power Pilates instructors, you will enjoy improved posture, coordination, strength, stability, and stamina. Another benefit is that the Dallas TELOS Pilates Studio is one of the largest in the U.S. offering private training & semi-private classes.
Following are Pilates training options at TELOS Fitness Center.
Private and Semi-Private Training
Private and semi-private training incorporate all Pilates apparatus, as well as mat work. This allows our certified instructors to provide customized training programs for each individual.
Pilates Mat Classes
For members who enjoy training in a group setting, a variety of group class options are offered. Mat classes focus on utilizing one’s body weight against gravity in a series of movements performed on the mat.
Pilates Equipment Classes
Reformer, Tower and Circuit class varieties are conducted on specialized, spring-based pieces of Pilates apparatus. By incorporating the use of equipment, participants can elevate their level of progress, and enhance their results.
Since each Pilates exercise is designed to challenge individual development of core and trunk strength and overall muscle tone, we find that many of our clients prefer personalized training. Our private and semi-private training sessions provide that option. The Dallas TELOS Pilates Studio is one of the largest in the U.S., offering private & semi-private classes to help you accomplish your wellness goals.
To schedule your private & semi-private training sessions, give our Member Experience Manager a call at 972.386.2582. The Dallas TELOS Pilates Studio is one of the largest in the U.S. offering private & semi-private classes, but the attention you receive at TELOS is personal, professional and consistent. You can always expect distinctive customer service dedicated to your individualized needs.
We invite you to visit our Pilates studio and experience the TELOS Difference. The Dallas TELOS Pilates Studio is one of the largest in the U.S. offering private & semi-private classes, and our certified instructors are dedicated to helping each member look and feel their personal best. For additional information or to schedule a Pilates training session, please contact us at 972.386.2582.
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